Jul 28, 2021
In today’s very special episode, I am joined by my new friend, the amazing, Molly Carmel. Molly is an addictions and eating disorder therapist, author of ‘Breaking Up with Sugar,’ and host of the podcast ‘What You’re Craving.’ We talk about the complicated relationship we have with food, the toxic impact...
Jul 21, 2021
Dr. Ebony is back as the co-pilot today to help us navigate some new waters in the mental health space for me personally. We are joined by the incredible Erin, whose journey with mental health started as a teenager and came to a head when she was diagnosed with post-adoption depression. We discuss navigating mental...
Jul 14, 2021
In today’s episode, we are continuing the conversation surrounding fertility and mental health. Following the episode outlining my own journey to parenthood and the impact on my mental health, today, I am answering your questions about navigating mental health while struggling to become a parent. We touch on...
Jul 7, 2021
In today’s pod, Minaa B is back as a co-host to help guide a heavy but extremely important conversation with our incredible guest, Taffie. Taffie has dealt with struggles with her mental health for much of her life but her struggles became unimaginable when she lost her daughter to suicide. In today’s episode,...